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[NEWS]: Coffee May Improve Sleep Due to Polyphenols

[NEWS]: Coffee May Improve Sleep Due to Polyphenols

Coffee has a reputation for keeping people awake, but could it also improve your health while you sleep? New research shows that the polyphenols in coffee can boost fat burning during sleep at night. Previous research supports the hypothesis that chlorogenic acid – the most prevalent polyphenols found in coffee – can help to lower […]

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Olive Leaf Extract: 6 Reasons Why This is Essential

Olive Leaf Extract: 6 Reasons Why This is Essential

Olive leaf extract contains a molecule known as oleuropein that has been shown to provide a wealth of benefits for the body, such as protecting brain tissue, potentially lowering blood pressure as well as LDL, or “bad” cholesterol, and many others.1 Olive oil is a known antioxidant and anti-inflammatory agent, and is also known to […]

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