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Bladderwrack: A Powerful Lectin Shield

Bladderwrack: A Powerful Lectin Shield

Seaweed. You see it whenever you go to the beach, right? And you know it’s a staple of many cuisines – especially certain Asian cuisines like Japanese and Korean. But there’s a special type of seaweed that’s been garnering attention lately because of its powerful ability to bind to dangerous lectins.1 It’s called bladderwrack. I […]

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4 Easy Things You Can Do for Better Digestion

4 Easy Things You Can Do for Better Digestion

One of the most common complaints I hear from patients on an everyday basis is that they’re struggling with digestion. Patients express concern about things that include: Heartburn Constipation Bloating Gas Cramps Irregularity … all day long. And it’s good to hear what’s bothering my patients – because that way, I’m able to give them […]

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