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[NEWS]: Want an Anti-Aging Antidote? Eat More Mushrooms

[NEWS]: Want an Anti-Aging Antidote? Eat More Mushrooms

Mix some mushrooms into your diet and you may have a better chance staying healthy – and avoiding certain age-related diseases. Mushrooms have long been touted for their health benefits, from boosting your immune functioning to improving your cholesterol. But anti-aging mushrooms?  Yet for the first time, scientists have pinpointed two important compounds – ergothioneine […]

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CoQ10 Benefits: The Heart Health Supplement

CoQ10 Benefits: The Heart Health Supplement

Sure, the letters and numbers smushed all together like that just look like some kind of code. And in a way, it is a code. You see, CoQ10 stands for Coenzyme Q10 – the enzyme also known as 1,4-benzoquinone. The “Q” in CoQ10 refers to a chemical group of aromatic compounds known as the quinone […]

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