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Your Guide on How to Improve Brain Health

Your Guide on How to Improve Brain Health

So often, you’re told to keep your heart healthy, your liver clean, and your cholesterol low. And yes, you want to do all of those things. Your body won’t take care of itself, after all. But are you taking your brain health for granted? Your brain is essentially your body’s computer. And just as a […]

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What Causes Bright Yellow Urine? (4 possible reasons)

What Causes Bright Yellow Urine? (4 possible reasons)

People typically pee many times throughout the day. And maybe you’ve noticed that at different times, your urine is different colors – due largely to what you’re drinking – and how much. Maybe at some point you’ve noticed shockingly bright yellow urine, and walked away from the toilet wondering to yourself, Why is my pee […]

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[NEWS]: Want an Anti-Aging Antidote? Eat More Mushrooms

[NEWS]: Want an Anti-Aging Antidote? Eat More Mushrooms

Mix some mushrooms into your diet and you may have a better chance staying healthy – and avoiding certain age-related diseases. Mushrooms have long been touted for their health benefits, from boosting your immune functioning to improving your cholesterol. But anti-aging mushrooms?  Yet for the first time, scientists have pinpointed two important compounds – ergothioneine […]

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