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5 Ways Your Body Deals with Lectins Naturally

5 Ways Your Body Deals with Lectins Naturally

Lectins. I know can’t stop talking about them… but that’s because, in my opinion, they’re one of the most dangerous threats to your body. You’ll recall, they’re the proteins that force carbs and sugars to clump together. Sure, they’re found all over the vegetable kingdom, but they’re a plant’s greatest defense against us – and […]

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Delicious Avocado Ice Cream Recipe

Delicious Avocado Ice Cream Recipe

It’s finally summer. And what’s summer without ice cream? Not summer – that’s what it is! See, I’m from Omaha. I grew up on a diet of all things cow – including gobs of delicious ice cream. Now, I’m not about to make fellow ice cream addicts go unsatisfied on Gundry diet. I don’t subscribe […]

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