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Home > Blog > June 2017 > June 30, 2017

Why Breakfast is NOT the Most Important Meal (+ a healthy muffin recipe)

Why Breakfast is NOT the Most Important Meal (+ a healthy muffin recipe)

by Dr. Steven Gundry | Jun 30, 2017

Now, I’m going to level with you here. Personally, I don’t believe breakfast is the most important meal of the day. For decades, the food industries have wanted you to believe if you skip breakfast, you might put on weight or lack energy in the afternoon. But, truth be known – health research has shown […]

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