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I developed a formula with potent polyphenol extracts (and unique digestive support ingredients) which you can enjoy in a refreshing, green apple-flavored drink called Gundry MD Primal Plants.

Primal Plants contains only 100% natural and safe ingredients and is completely free of soy, lectins, lactose, artificial sweeteners and sugar. Each batch of Gundry MD Primal Plants is tested for purity and potency right here in the USA, at my own CGMP-Certified facility. It’s then double-tested for purity, dosage, and content at an independent, 3rd-party laboratory.

Based on medical and scientific research, and on reports from real Primal Plants users, here’s a small preview of what you can expect from drinking just one glass of delicious Primal Plants each day:

  • Healthier looking, radiant skin.
  • The feeling of confidence as you begin to get your body weight under control.
  • Improved digestion with less gas, bloating, and indigestion.
  • Enhanced energy levels.
  • sugar-free
  • artificial-free
  • 90-day
  • usa


The diverse array of superfoods in Gundry MD Primal Plants, like gymnema sylvestre leaf, mulberry leaf, fennel seed and broccoli, are packed with vital micronutrients called polyphenols. They play a HUGE role in everything from digestion to energy levels to keeping your body running smoothly.1

And unless you’re eating dozens of different fruits and vegetables every single day, you’re probably not consuming a wide variety of these incredibly important micronutrients.  In my opinion, they’re the most powerful thing most people aren’t getting in their diet because 80% of Americans just don’t eat enough fruits and vegetables.2

Until now, it was impossible to enjoy all the benefits of polyphenols unless you spent time and money sourcing rare ingredients, and spent all day eating fruits and vegetables, nonstop. I wanted to make it easy for you to experience the power of polyphenols in your own home.

And with Gundry MD Primal Plants you can drink your polyphenols in your own kitchen –– and it tastes delicious!

vitalreds_waterSimply mix a small scoop of Gundry MD Primal Plants into water, green tea, or any beverage you’d like, and enjoy the crisp, refreshing green apple taste. It’s that easy, and I’m certain you’ll love it.

Just one glass a day goes to work on your body from the inside out, helping revitalize your skin, ease your digestion, and giving you an energy boost you can feel…and that’s just the short term benefits. Over time, Gundry MD Primal Plants will stock your system with the vital nutrients it needs to perform at its peak.

And it’s not just the polyphenols…Gundry MD Primal Plants is actually 5 unique formulas in one.


Superfood Greens Blend

A superfood greens blend with 11 of the most powerful vegetable polyphenols to help boost your energy and refresh your skin.

Heart Health Blend

A tannin-rich heart health blend packed with polyphenols from my capros amla fruit extract.

Metabolic Enhancing Blend

A metabolic-enhancing blend of 6 unique ingredients designed to support metabolism and energy levels.

Digestive Support Blend

A digestive support blend of 2 powerful digestive enzymes and pectin to help you get the most energy from the food you eat.

Probiotic Blend

A probiotic blend featuring 4 of the most powerful probiotic strains, each thought to play a vital role in balancing the gut.


I’ve spent over 30 years in the medical field, and I put everything I’ve learned as a medical researcher and a heart surgeon into this formula. I’m completely confident that it will work for you, just like it has for my patients all over the country. That’s why I’m proud to offer you a special deal:

Try Gundry MD Primal Plants for 90 days, completely risk free.

If you’re not 100% satisfied with the way it makes you feel, or with the changes you notice in your energy, digestion, skin, and overall health,  I’ll refund your purchase. I’m that certain Primal Plants will help completely transform your health.

Even if you’ve used up every last bit of Gundry MD Primal Plants, my US-based customer service team will STILL refund your purchase if you’re not absolutely thrilled with your results.

I stand behind my products 100%, and I want you feel confident when you try Gundry MD Primal Plants, at no risk to you.

Frequently Asked Questions

What are the ingredients in Gundry MD Primal Plants?


How safe is Gundry MD Primal Plants?

Gundry MD Primal Plants contains only 100% natural and safe ingredients. The formula is tested for quality and purity at an independent, 3rd-party facility. However, as a physician I recommend consulting with your own health care provider before beginning any new program.

How do I use Primal Plants?

Simply mix one scoop of this powder into a beverage of your choice — water, iced tea, juice — and it’s ready to go. Drink just one glass a day on a consistent basis. The formula digests easily so you can take it with or without a meal, whenever you’d like.

What if it doesn’t work for me? Is there a guarantee?

As a physician, I know that individual bodies can react differently to the very same compounds. Even though everyone can benefit from the polyphenols and probiotics in this formula, I’m aware that results can vary. So, if you’re unsatisfied with this product for any reason whatsoever after a full 90 days of use, I’ll return your money, no questions asked…guaranteed.



Cinnamon Bark

Cinnamon Bark, not to be confused with cassia, found in a lot of cinnamon-flavored foods is one of the most POWERFUL sources of antioxidants in the human diet.4

And in my opinion, it’s one of the most important natural ingredients for health and well-being. In addition to its antioxidant benefits, cinnamon has potent antimicrobial and anti-inflammatory properties5.


Kale is one of the most nutrient-dense vegetables on Earth. It’s high in fiber, and more importantly it’s packed with essential polyphenols, including quercetin6 – which is reported to have powerful antioxidant and analgesic effects.


Broccoli is a member of the cruciferous family of vegetables, which I think are some of the most important vegetables for health. And cruciferous vegetables are rich in glucosinolates, sulfur-based compounds with a strong connection to human health.7


Capros Amla Fruit Extract

Capros Amla Fruit Extract, or Indian Gooseberry extract, standardized to 60% tannins. Tannins are a special kind of bitter-tasting polyphenol with strong ties to human health.8

And a recent study found that supplementing with Capros Amla extract could be incredibly beneficial when it comes to reducing risk factors of cardiovascular disease.9


Bitter Melon

Bitter melon (Momordica charantia) is a tropical shrub with potent antioxidant effects. Bitter melon extract showed useful benefit on body weight gain and fat disposition. It can also help maintain normal blood sugar levels.10, 11

Green Tea Extract

Green tea extract is incredibly dense in polyphenols, and it supports fat-burning. In fact, the active compound in green tea extract, EGCG, has been shown to help reduce fat in overweight men and women.12, 13


This 3-ingredient blend is small but mighty. It features two of my favorite digestive enzymes, fructo-oligosaccharides and bromelain, along with pectin. Here’s why they’re important:

Digestive Enzymes

Digestive Enzymes actually occur naturally in your body14, but we all need a little help from time to time. That’s why I included two of the most powerful enzymes, fructo-oligosaccharides and bromelain in this formula – to supercharge digestive function.


Pectin is a powerful kind of dietary fiber that serves two roles in digestion: It feeds the healthy probiotics in your gut, and helps ease digestion.15 It may even help your body absorb vital nutrients like calcium more efficiently.16


To make Gundry MD Primal Plants even more powerful, I turned to something I’m very excited about: PROBIOTICS.

Probiotics play a role in  almost every area of your health, from mental health and energy levels, to skin and immune function, to digestive health.17

Even more importantly, I’ve seen the impact of probiotics in person…in my own patients. I see it in their vitality, their energy levels, on their faces.

And that’s why the Digestive Support Blend in Gundry MD Primal Plants contains 4 unique strains of probiotics – L. acidophilus, B. lactis, B. coagulans, and L. reuteri. – at 3 billion CFUs, or colony-forming units of beneficial probiotics.


1Scalbert A, Johnson IT, Saltmarsh M. Polyphenols: antioxidants and beyond. Am J Clin Nutr. 2005;81(1):215S-217S.

2Moore L, Thompson F. Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2013. Cdcgov. 2016. Available at: Accessed August 5, 2016.

3Zempleni J, Hassan Y, Wijeratne S. Biotin and biotinidase deficiency. Expert Review of Endocrinology & Metabolism. 2008;3(6):715-724. doi:10.1586/17446651.3.6.715.

4Pérez-Jiménez J, Neveu V, Vos F, Scalbert A. Identification of the 100 richest dietary sources of polyphenols: an application of the Phenol-Explorer database. European Journal of Clinical Nutrition. 2010;64:S112-S120. doi:10.1038/ejcn.2010.221.

5Rao P, Gan S. Cinnamon: A Multifaceted Medicinal Plant. Evidence-Based Complementary and Alternative Medicine. 2014;2014:1-12. doi:10.1155/2014/642942.

6Olsen H, Aaby K, Borge G. Characterization and Quantification of Flavonoids and Hydroxycinnamic Acids in Curly Kale (Brassica oleracea L. Convar. acephala Var. sabellica ) by HPLC-DAD-ESI-MS n. J Agric Food Chem. 2009;57(7):2816-2825. doi:10.1021/jf803693t.

7Cartea M, Velasco P. Glucosinolates in Brassica foods: bioavailability in food and significance for human health. Phytochem Rev. 2007;7(2):213-229. doi:10.1007/s11101-007-9072-2.

8Chung K, Wong T, Wei C, Huang Y, Lin Y. Tannins and Human Health: A Review. Critical Reviews in Food Science and Nutrition. 1998;38(6):421-464. doi:10.1080/10408699891274273.

9Khanna S, Das A, Spieldenner J, Rink C, Roy S. Supplementation of a Standardized Extract from Phyllanthus emblica Improves Cardiovascular Risk Factors and Platelet Aggregation in Overweight/Class-1 Obese Adults. Journal of Medicinal Food. 2015;18(4):415-420. doi:10.1089/jmf.2014.0178.

10Bitter melon (Momordica charantia L.) bioactive composition and health benefits: A review. Food Reviews International. 2016. Available at: Accessed January 7, 2016.

11Alam, Md Ashraful et al. “Beneficial Role Of Bitter Melon Supplementation In Obesity And Related Complications In Metabolic Syndrome”. Journal of Lipids 2015 (2015): 1-18. Web. 12 Aug. 2016.

12Wang H, Wen Y, Du Y, et. al. Effects of catechin enriched green tea on body composition. Obesity (Silver Spring). Apr 2010; 18 (4): 773-9. DOI: 10.1038/oby.2009.256.

13Dulloo AG, Duret C, Rohrer D, Girardier L, Mensi N, Fathi M, Chantre P, Vandermander J. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. Am J Clin Nutr. 1999 Dec;70(6):1040-5

14Whitcomb DLowe M. Human Pancreatic Digestive Enzymes. Dig Dis Sci. 2007;52(1):1-17. doi:10.1007/s10620-006-9589-z.

15Slavin J. Fiber and Prebiotics: Mechanisms and Health Benefits. Nutrients. 2013;5(4):1417-1435. doi:10.3390/nu5041417.

16Cummings J, Southgate D, Branch W et al. The digestion of pectin in the human gut and its effect on calcium absorption and large bowel function. BJN. 1979;41(03):477. doi:10.1079/bjn19790062.

17Sanders M, Guarner F, Guerrant R et al. An update on the use and investigation of probiotics in health and disease. Gut. 2013;62(5):787-796. doi:10.1136/gutjnl-2012-302504.


Submit your review
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Customer: Yasaman Jozdani

Primal Plants is an amaximg blend of greens that will really enhance your life. Ive been taking it daily fkr 2 weeks abd notice my skin more radiant and i have tons of energy!

*Individual results may vary

Review of Primal Plants
Customer: Robert Gula

After one week taking Primal Plants my energy increased, but most importantly my overall well being improved, i.e., I just plain felt better. I will continue to take these forever. A wonderful product.

*Individual results may vary

It's part of my breakfast
Customer: Camille Tong

Primal plants has become 1/3 of my breakfast drink(VR &PT make up the remaining 2/3) every day for the past 3 weeks and I plan to continue I feel energized and full for several hours. Lost 11 lbs and a lot of inches stomach don't feel bloated. Feeling fantastic thank you Dr G. I truly believe I stumbled on the right lifestyle plan to afford me a long energetic and healthy life.

*Individual results may vary

Customer: Dena

My skin is amazing since I've using primal greens. My family started using it as well because they can see the difference in my skin & energy:)

*Individual results may vary

Primal Plants
Customer: Jeannette Walsh

Excellent. I felt better within a couple of days, and saw a change in my skin within a week. I have less bloating and gas.

*Individual results may vary

Feeling great
Customer: Linda Wylezik

Have been taking for a month. My system is regular. I feel full of entertainment and healthier then I every felt.

*Individual results may vary

Customer: Robert Seitler

Since consuming Primal greens and vital Reds i Feel more vigorate I take it first thing in the morning when I get up and I feel energy all day long

*Individual results may vary

Vital reds
Customer: Joni. White

I feel great. I have more energy and feel strong! Thanks for sharing your wisdom

*Individual results may vary

Primal Plants is a staple to have
Customer: Frank Anthony Mandin

Primal Plants, along with my Vital Reds are such great energy boosters. I dont feel sluggish at work like I have been feeling in the past few months prior to taking Vital Reds and Primal Plants. There's no more need to buy multi vitamins from cheaply made companies that fill the capsules or gummies with so much filler ingredients that dont benefit the body. Thank you Dr. Gundry

*Individual results may vary

Customer: Timothy Conner

Delicious. Easily dissolves. Kickstarts the day!

*Individual results may vary

I really like how I feel and how I look with taking Primal Plants everyday. I am now plant base Vegan and I feel great. I have more energy at the gym
Customer: Harold Yi

Thank you Dr. Gundry for Primal Plants. I have more energy at the gym and in my daily life. I am now going in the direction of plant base food intake. This is the good life.Thank you,Harold Yo

*Individual results may vary

Customer: Werner Mailer

I sure enjoy it every morning and feel good afterwards for the day! It tastes really good & my 1st container is almost gone. As a child already I enjoyed vegetables & make sure that I have some fresh plants every day!

*Individual results may vary

Primal plants
Customer: Deborah Dorsey

Easy to drink!

*Individual results may vary

Pushing the plate away is new for me.
Customer: Shawna Burch

Had two meals yesterday when I felt full during the meal and quit eating. That has never happened in my life. Sharing mine with husband and we have started on the second jar already. Thanks for giving us clean veins.

*Individual results may vary

Customer: K Parkins

Sleep better and digestive sydtem is better. Have used for one month. Ave ordered 3 more months supply. Thank yoi

*Individual results may vary

Primal plants:Fantastic Supplement
Customer: Cherie Lyons

I have a glass of primal plants every night before bed. As a result I sleep well, and I have a wonderful sense of calm. I know the supplement is good for me and it tastes great.

*Individual results may vary

primal Plants Green Apple
Customer: Graham Dorland

Great product and have noticed increase in digestion and energy.

*Individual results may vary

Primal does it!!!
Customer: JP

Tastes delicious. Works wonderfully Feel full and satisfied. Love mixing them up with different thingsClean product. No pathogens

*Individual results may vary

Primal Plants
Customer: Sandy

I'm 1/2 way through my bottle of Primal Plants. I am sleeping better and feel more energetic.

*Individual results may vary

Primal plants
Customer: Nora

Love knowing I am doing everything I can with primal plants and vital reds. Even on days I can't eat as healthy as I like I know I'm covered with the important healthy staples!

*Individual results may vary

Fabulous product!
Customer: John

Primal Plants gives me energy and nutrition for the whole day. I put a scoop of Primal Plants and Vital Reds in my daily health shake and feel great all day working long hours and also traveling for work. Vitality, clarity of thinking and stronger immune system are the main benefits I have enjoyed. Thank you Dr. Gundry!

*Individual results may vary

Customer: Rose M Martin

A Favorable way to get tasty nutritional intake of highest quality plants. I have lost weight and have had a lot more energy since taking the Primal

*Individual results may vary

after 1 month
Customer: Barbara

My skin is clearing up and it feels smoother. It has a healthy glow to it that I never thought I would see again in my life. I feel energized! I mix it with pineapple orange juice every morning and it's my favorite taste. I'm excited to see how the next month goes!

*Individual results may vary

Wonder product
Customer: Been Boose

Finally a product that does what it advertised and tastes wonderful!

*Individual results may vary

Primal plants
Customer: Judy pedersen

I am really liking this product. I feel more energized and have noticed my skin looks better. I have only been using it for 3 weeks.

*Individual results may vary

Lost 9 lbs
Customer: Laura

Amazing!! I have just gone through my first months supply. I have lost a total of 9.6 lbs and although I have been eating healthy too there has to be a correlation with taking primal plants!! I will continue taking this supplement and see what happens. Highly recommend and tastes great an easy addition to a healthy lifestyle.

*Individual results may vary

Tastes Great!
Customer: Jenn Apffel

Tastes great. My teens like it too. The improved health results we are seeing are even better. Recommend Primal Plants!

*Individual results may vary

Customer: Araceli De La Sancha

My skin is definitely better and my energy level is good. I will continue to use this and ill definitely recommend this to everyone.

*Individual results may vary

Feeling Healthy
Customer: John van Eenige

My wife and I start each day with "Primal Plants"! We are both feeling a little healthier and stronger each day. We plan to stay with the program. My wife is also noticing that her face is clearing up. Wonderful product!John and Marj

*Individual results may vary

Easy energy!
Customer: Andria Berendts

I have been using Primal plants for a couple weeks now mixed in with my vital Reds. I do have more energy and I love that I can get all the nutrients I need and it easy eight ounce mixture each!

*Individual results may vary

Customer: Jandina Konop

I decided to try Primal Plants after reading up on the product. I have been taking greens for a few years now, & Primal Plants sounded like a good switch. I have been happy with it. And my husband looked at me the other day & asked me what I was doing because I was looking really good!

*Individual results may vary

Vital reds & Primal plants
Customer: Karen A Kennedy

I have been taking both Vital Reds & Primal plants and I feel much better. I would like to become a member and I want more primal plants. I already bought 7 jars of Vital reds.

*Individual results may vary

Primal Plants
Customer: Debbie Rule

I really love Primal Plants !! I feel so much stronger and have lots more energy ! I have reorder 6 units !! Thanks

*Individual results may vary

Primal Plants
Customer: Sherry McNear

The flavor is wonderful and I feel like I have a boost of energy.

*Individual results may vary

Great product!
Customer: Giulietta

I feel fine and energized after taking Primal Plants with plenty of water!100% Recommended!!

*Individual results may vary

Great blend!
Customer: Marjory Harris

I am feeling better since I started using Primal Plants. I recommend it. It has a pleasant herbal taste, dissolves immediately.

*Individual results may vary

Vital Reds and Primal Plants
Customer: Sarah Brink

Giving me more energy. Bringing my Grandkids out tubing, snowboarding and I still have more energy to cook and clean at home. I love it.

*Individual results may vary

Vitality is back!
Customer: Anne Yang

I have been taking Primal Plants for two weeks and my vitality is coming back in full force.

*Individual results may vary

Customer: Carol

This product really has iincreased my energy level. Will continue to use it.

*Individual results may vary

Primal Plants
Customer: Abdel

Excellent product, I feel energetic all day long. It's just a twenty year all feelings . Easy to drink, digested and perfect flavor. That a real super food . Thank you. Dr Gundry .

*Individual results may vary

So Far So Great
Customer: Beth Ewald

My husband and I have been adding Primal Plants to our water bottles every morning for three weeks now and we have noticed an increase in energy, we are regular and just feel good... overall!

*Individual results may vary

Customer: Peg Hodel

I was rather skeptical that I would actually feel a difference, so I'm surprised to report that I do actually feel more energetic.

*Individual results may vary

First time user
Customer: Nika

I am loving it,,primal plants really work, it gives my skin a glowing affect and the the weight is coming off some. Highly recommended for a gorgeous skin. Thank you for making it Dr. Gundry MD.

*Individual results may vary

Primal Plants
Customer: Scott G

Have been taking the product for 3 weeks now and have noticed my digestion is getting better, energy levels coming up... so far so good!

*Individual results may vary

Started off slowly.
Customer: Jeri Parrott

I am rating this an A. I have been using it for eighteen days and wish I had signed up for more jars.

*Individual results may vary

Customer: Alane Cran

Fourth month of using primal plants....and now I have added a scoop of the Prebio product to the primal plants once a day. Better digestion, and a feeling of being more balanced though the internal machinery has been having a rejuvenating effect and is working much better. Thank you Dr. Gundry.

*Individual results may vary

Primal Plants
Customer: Mary Young

My results came after 2 weeks; because I did not really change my eating habits. But all of a sudden I noticed I don't carve sugars. I have energy with the Vital Red product. I am happy I tried it

*Individual results may vary

Customer: Lloyd Tisdale

I have experienced more alertness and have increased endurance.

*Individual results may vary

Customer: Norma

Ive been using promal plants along with Gundry Reds in the morning and feel an increase in my energy level!!

*Individual results may vary

primal plants
Customer: Carmen Gutierrez

It does work great. The energy it gives me would be enough reason to continue using it. But when I noticed I lost 10 lbs in 3 weeks I am even more convinced.

*Individual results may vary

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4.9 out of 5 stars