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I developed a formula with potent polyphenol extracts (and unique digestive support ingredients) which you can enjoy in a refreshing, green apple-flavored drink called Gundry MD Primal Plants.

Primal Plants contains only 100% natural and safe ingredients and is completely free of soy, lectins, lactose, artificial sweeteners and sugar. Each batch of Gundry MD Primal Plants is tested for purity and potency right here in the USA, at my own CGMP-Certified facility. It’s then double-tested for purity, dosage, and content at an independent, 3rd-party laboratory.

Based on medical and scientific research, and on reports from real Primal Plants users, here’s a small preview of what you can expect from drinking just one glass of delicious Primal Plants each day:

  • Healthier looking, radiant skin.
  • The feeling of confidence as you begin to get your body weight under control.
  • Improved digestion with less gas, bloating, and indigestion.
  • Enhanced energy levels throughout the day.
  • sugar-free
  • artificial-free
  • 90-day
  • usa


The diverse array of superfoods in Gundry MD Primal Plants, like gymnema sylvestre leaf, mulberry leaf, fennel seed and broccoli, are packed with vital micronutrients called polyphenols. They play a HUGE role in everything from digestion to energy levels to keeping your body running smoothly.1

And unless you’re eating dozens of different fruits and vegetables every single day, you’re probably not consuming a wide variety of these incredibly important micronutrients.  In my opinion, they’re the most powerful thing most people aren’t getting in their diet because 80% of Americans just don’t eat enough fruits and vegetables.2

Until now, it was impossible to enjoy all the benefits of polyphenols unless you spent time and money sourcing rare ingredients, and spent all day eating fruits and vegetables, nonstop. I wanted to make it easy for you to experience the power of polyphenols in your own home.

And with Gundry MD Primal Plants you can drink your polyphenols in your own kitchen –– and it tastes delicious!

vitalreds_waterSimply mix a small scoop of Gundry MD Primal Plants into water, green tea, or any beverage you’d like, and enjoy the crisp, refreshing green apple taste. It’s that easy, and I’m certain you’ll love it.

Just one glass a day goes to work on your body from the inside out, helping revitalize your skin, ease your digestion, and giving you an energy boost you can feel…and that’s just the short term benefits. Over time, Gundry MD Primal Plants will stock your system with the vital nutrients it needs to perform at its peak.

And it’s not just the polyphenols…Gundry MD Primal Plants is actually 5 unique formulas in one.


Superfood Greens Blend

A superfood greens blend with 11 of the most powerful vegetable polyphenols to help boost your energy and refresh your skin.

Heart Health Blend

A tannin-rich heart health blend packed with polyphenols from my capros amla fruit extract.

Metabolic Enhancing Blend

A metabolic-enhancing blend of 6 unique ingredients designed to support metabolism and energy levels.

Digestive Support Blend

A digestive support blend of 2 powerful digestive enzymes and pectin to help you get the most energy from the food you eat.

Probiotic Blend

A probiotic blend featuring 4 of the most powerful probiotic strains, each thought to play a vital role in balancing the gut.


I’ve spent over 30 years in the medical field, and I put everything I’ve learned as a medical researcher and a heart surgeon into this formula. I’m completely confident that it will work for you, just like it has for my patients all over the country. That’s why I’m proud to offer you a special deal:

Try Gundry MD Primal Plants for 90 days, completely risk free.

If you’re not 100% satisfied with the way it makes you feel, or with the changes you notice in your energy, digestion, skin, and overall health,  I’ll refund your purchase. I’m that certain Primal Plants will help completely transform your health.

Even if you’ve used up every last bit of Gundry MD Primal Plants, my US-based customer service team will STILL refund your purchase if you’re not absolutely thrilled with your results.

I stand behind my products 100%, and I want you feel confident when you try Gundry MD Primal Plants, at no risk to you.

Frequently Asked Questions

What are the ingredients in Gundry MD Primal Plants?


How safe is Gundry MD Primal Plants?

Gundry MD Primal Plants contains only 100% natural and safe ingredients. The formula is tested for quality and purity at an independent, 3rd-party facility. However, as a physician I recommend consulting with your own health care provider before beginning any new program.

How do I use Primal Plants?

Simply mix one scoop of this powder into a beverage of your choice — water, iced tea, juice — and it’s ready to go. Drink just one glass a day on a consistent basis. The formula digests easily so you can take it with or without a meal, whenever you’d like.

What if it doesn’t work for me? Is there a guarantee?

As a physician, I know that individual bodies can react differently to the very same compounds. Even though everyone can benefit from the polyphenols and probiotics in this formula, I’m aware that results can vary. So, if you’re unsatisfied with this product for any reason whatsoever after a full 90 days of use, I’ll return your money, no questions asked…guaranteed.

Will I be billed automatically?

Absolutely not. I will never use auto-billing. Your order will be processed as a one-time charge. When you’re ready to re-order, you can come back to this page, visit our website at, or call our US-based customer support team at (800) 852-0477.



Cinnamon Bark

Cinnamon Bark, not to be confused with cassia, found in a lot of cinnamon-flavored foods is one of the most POWERFUL sources of antioxidants in the human diet.4

And in my opinion, it’s one of the most important natural ingredients for health and well-being. In addition to its antioxidant benefits, cinnamon has potent antimicrobial and anti-inflammatory properties5.


Kale is one of the most nutrient-dense vegetables on Earth. It’s high in fiber, and more importantly it’s packed with essential polyphenols, including quercetin6 – which is reported to have powerful antioxidant and analgesic effects.


Broccoli is a member of the cruciferous family of vegetables, which I think are some of the most important vegetables for health. And cruciferous vegetables are rich in glucosinolates, sulfur-based compounds with a strong connection to human health.7


Capros Amla Fruit Extract

Capros Amla Fruit Extract, or Indian Gooseberry extract, standardized to 60% tannins. Tannins are a special kind of bitter-tasting polyphenol with strong ties to human health.8

And a recent study found that supplementing with Capros Amla extract could be incredibly beneficial when it comes to reducing risk factors of cardiovascular disease.9


Bitter Melon

Bitter melon (Momordica charantia) is a tropical shrub with potent antioxidant effects. Bitter melon extract showed useful benefit on body weight gain and fat disposition. It can also help maintain normal blood sugar levels.10, 11

Green Tea Extract

Green tea extract is incredibly dense in polyphenols, and it supports fat-burning. In fact, the active compound in green tea extract, EGCG, has been shown to help reduce fat in overweight men and women.12, 13


This 3-ingredient blend is small but mighty. It features two of my favorite digestive enzymes, fructo-oligosaccharides and bromelain, along with pectin. Here’s why they’re important:

Digestive Enzymes

Digestive Enzymes actually occur naturally in your body14, but we all need a little help from time to time. That’s why I included two of the most powerful enzymes, fructo-oligosaccharides and bromelain in this formula – to supercharge digestive function.


Pectin is a powerful kind of dietary fiber that serves two roles in digestion: It feeds the healthy probiotics in your gut, and helps ease digestion.15 It may even help your body absorb vital nutrients like calcium more efficiently.16


To make Gundry MD Primal Plants even more powerful, I turned to something I’m very excited about: PROBIOTICS.

Probiotics play a role in  almost every area of your health, from mental health and energy levels, to skin and immune function, to digestive health.17

Even more importantly, I’ve seen the impact of probiotics in person…in my own patients. I see it in their vitality, their energy levels, on their faces.

And that’s why the Digestive Support Blend in Gundry MD Primal Plants contains 4 unique strains of probiotics – L. acidophilus, B. lactis, B. coagulans, and L. reuteri. – at 3 billion CFUs, or colony-forming units of beneficial probiotics.


1Scalbert A, Johnson IT, Saltmarsh M. Polyphenols: antioxidants and beyond. Am J Clin Nutr. 2005;81(1):215S-217S.

2Moore L, Thompson F. Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2013. Cdcgov. 2016. Available at: Accessed August 5, 2016.

3Zempleni J, Hassan Y, Wijeratne S. Biotin and biotinidase deficiency. Expert Review of Endocrinology & Metabolism. 2008;3(6):715-724. doi:10.1586/17446651.3.6.715.

4Pérez-Jiménez J, Neveu V, Vos F, Scalbert A. Identification of the 100 richest dietary sources of polyphenols: an application of the Phenol-Explorer database. European Journal of Clinical Nutrition. 2010;64:S112-S120. doi:10.1038/ejcn.2010.221.

5Rao P, Gan S. Cinnamon: A Multifaceted Medicinal Plant. Evidence-Based Complementary and Alternative Medicine. 2014;2014:1-12. doi:10.1155/2014/642942.

6Olsen H, Aaby K, Borge G. Characterization and Quantification of Flavonoids and Hydroxycinnamic Acids in Curly Kale (Brassica oleracea L. Convar. acephala Var. sabellica ) by HPLC-DAD-ESI-MS n. J Agric Food Chem. 2009;57(7):2816-2825. doi:10.1021/jf803693t.

7Cartea M, Velasco P. Glucosinolates in Brassica foods: bioavailability in food and significance for human health. Phytochem Rev. 2007;7(2):213-229. doi:10.1007/s11101-007-9072-2.

8Chung K, Wong T, Wei C, Huang Y, Lin Y. Tannins and Human Health: A Review. Critical Reviews in Food Science and Nutrition. 1998;38(6):421-464. doi:10.1080/10408699891274273.

9Khanna S, Das A, Spieldenner J, Rink C, Roy S. Supplementation of a Standardized Extract from Phyllanthus emblica Improves Cardiovascular Risk Factors and Platelet Aggregation in Overweight/Class-1 Obese Adults. Journal of Medicinal Food. 2015;18(4):415-420. doi:10.1089/jmf.2014.0178.

10Bitter melon (Momordica charantia L.) bioactive composition and health benefits: A review. Food Reviews International. 2016. Available at: Accessed January 7, 2016.

11Alam, Md Ashraful et al. “Beneficial Role Of Bitter Melon Supplementation In Obesity And Related Complications In Metabolic Syndrome”. Journal of Lipids 2015 (2015): 1-18. Web. 12 Aug. 2016.

12Wang H, Wen Y, Du Y, et. al. Effects of catechin enriched green tea on body composition. Obesity (Silver Spring). Apr 2010; 18 (4): 773-9. DOI: 10.1038/oby.2009.256.

13Dulloo AG, Duret C, Rohrer D, Girardier L, Mensi N, Fathi M, Chantre P, Vandermander J. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. Am J Clin Nutr. 1999 Dec;70(6):1040-5

14Whitcomb DLowe M. Human Pancreatic Digestive Enzymes. Dig Dis Sci. 2007;52(1):1-17. doi:10.1007/s10620-006-9589-z.

15Slavin J. Fiber and Prebiotics: Mechanisms and Health Benefits. Nutrients. 2013;5(4):1417-1435. doi:10.3390/nu5041417.

16Cummings J, Southgate D, Branch W et al. The digestion of pectin in the human gut and its effect on calcium absorption and large bowel function. BJN. 1979;41(03):477. doi:10.1079/bjn19790062.

17Sanders M, Guarner F, Guerrant R et al. An update on the use and investigation of probiotics in health and disease. Gut. 2013;62(5):787-796. doi:10.1136/gutjnl-2012-302504.


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I can't believe it!
Customer: Suzanne Kranicz

I can't believe that after taking one spoonful for a week and two mornings, my acne is almost gone and I've already lost 6 lbs! I've never been this regular! Thanks Dr. Gundry!

Super healthy!
Customer: Veronica

Primal Plants essential superfoods blend taste incredible I just drink it straight with nothing but water!I am really enjoying good taste and good health,You can taste the quality of organic fruit and vegetables, I have been looking for a long time for a good supplement that help me to feel great, I am 57 and I want to eat to leave a long and healthy life .Thank you Dr. Gundry .

Primal Plants
Customer: Melanie Cates

I love the Primal Plants Superfoods Blend! I was taking a plant based superfood made by a competitor when I decided to give this one a try and I'm so glad that I did! I can really tell a difference (almost immediately) after taking it. I now have my son taking it as well and he also loves it!

My review
Customer: Curtis Fraser

I take Primal Plants in the morning and Vital reds in the afternoon. I feel my brain fog is gone, energy levels are up, my skin is clearing up and I'm looking younger/more attractive. When I first started taking these products mixed in with exercise program and eating healthy, i looked forward to waking up each morning and starting my path on to a healthy lifestyle. Over 2 weeks its gotten a lot easier to maintain the healthy lifestyle. I contribute the first 2 weeks of success to using these 2 products offered by GundryMD as it helped me stay motivated/enthused to keep going in the right direction.

Customer: Allan Botting

I am a 73 year old man with a long history on annoying acne. Unhealthy, oily skin treated on and off with antibiotics. Saw your video and was impressed with the fact that a solution to the problem could be had from within! After a month and a half on Primal Plants I was significantly clear! Pleasant to take every morning at breakfast. I have always been impressed with the dietary Paleo/primal approach to health.I am a believer!

Increased Energy and Strength
Customer: Juan B

I have been using Primal Plants less then a month. I am happy to say that I am already feeling the benefits so I am giving the product a 5-star rating!In general, I have more energy during the day. A specific benefit that I did not expect when I began using Primal Plants three weeks ago is that I have additional strength in the area of powerlifting during my weight training sessions at the gym. Currently I am able to do twelve to fifteen repetitions of lifting 325-350 pounds three to four times a week. Prior to including Primal Plants as a dietary supplement I consistently was able to do four to seven repetitions of 310-325 pounds three to four times a week, and occasionally I was able to lift 350 pounds.I am excited to see the health benefits of Primal Plants three months from now!

Primal Plants
Customer: John Stevenson

I've been taking Primal plants every morning for the past 2 weeks and I feel great digestively I feel awesome skin is clear nothing but good things to say about this product!

Primal Plants
Customer: Jennifer Baker

Better morning start. More energy and clarity.... Been fighting off a seasonal cold and feel that Primal PlantsIs helping me kick it. Will continue using Primal Plants indefinitely. Thank You for a great health product!

primal plants
Customer: nad gorel

this product (along with vital reds ) had increased my energy level. i love it.

High quality nutrition that's worth committing to!
Customer: Kristen Birdsall

I frequently purchase a variety of products online and have been pleased with most of them. However, this is the first product that I have been so enthusiastic over that I felt compelled to write a review. I'm in my mid thirties and my recent lab results from a routine checkup showed that my body was severely lacking nutrients. My iron levels were so low that the doctor suggested an iron infusion along with large doses of many other vitamins and minerals. I came across Dr.Gundry and Primal Plants while I was researching high quality supplements. I decided to give it a chance and haven't looked back. The taste is way better than I thought it would be. And more importantly I feel amazing! I have a lot more energy that allows me to play with my kids longer and I have been able to focus at work better. I have had zero side effects! No gas, bloating, or upset stomach. I can't imagine not starting my day with Primal Plants. I recently went out of town to visit my dad and brought my Primal Plants with me. My dad tried it and immediately ordered a three month supply. Whether or not you're considering this product to clear up any skin imperfections or if you are like me and looking for drinkable easily absorbed nutrition, give it a try!

Works as advertised
Customer: Sam Bryant

This products works as advertised. I noticed an improvement in my complexion within a few days. My energy has been improving steadily. I highly recommend Primal Plants.

Good So Far
Customer: C D

Much better tasting than previous reputable product I was using. Also I thought it was very interesting that the "grasses" were excluded from the formula. It is "sitting" much better in my tummy. Our prior brand made me feel nauseous immediately, and based on dr gundry's product overview, it seems humans are not designed to digest the grasses ... brilliant!! So glad dr gundry or his team identified that and made a better formula available!!

so far so good
Customer: william gregory

The green apple taste is good and primal plants has helped me loose pounds in two weeks with very little effort on my part,

Love this stuff!
Customer: Julie Stamper

I have used several green drinks in the past. This is the best tasting, easy to dissolve product I have used. I am seeing results on my scale and that makes me happy too! I notice that after I drink Primal Plants, I feel a little energy boost.

Finally We See Results!!!
Customer: Pat and Don

I read the information about Primal Plants, and thought I would like to try it. Then, I read about how it helps to improve your skin, and I knew I had to purchase it for my husband as well. He has been suffering from a skin problem that has left Dermatologists perplexed throughout the Panhandle of Florida all the way to the Mayo Clinic in Jacksonville, FL. For approximately 8 years we have spent thousands of dollars on doctors, creams, pills, etc. with no positive results. Only now, after using Primal Plants for less than one month have we begun to hope that his skin can, indeed, be healed. We are happy to use a natural approach with no damaging side effects rather than the harsher treatment plans he has been subjected to. Such a WONDERFUL product!!! Thank you for your efforts in developing a healthy blend of effective ingredients for a tasty morning start and positive results for your body!

Primal Plants
Customer: Ginny K

Curbs hunger.
Increased energy.

Primal Plants Supplement
Customer: Karen Dobrinski

So far have seen improvement with overall skin issues from redness to eczema.

Just getting started
Customer: Greg Edwards

I have been only using primal plants for a couple weeks, but so far I can tell a difference in my digestive system which seems to be helping my complexion.

Primal Plants are Super & Convenient
Customer: Mike

Primal plants completely eliminated my daily need to use a NutriBullet. Living in the mid-west we often can't get fresh greens in fall and winter. Primal Plants also supports my daily intake of Vital Reds so it is a great combination. Feel I'm getting all the vegetables and fruits I need daily even though I have not eliminated them from my diet. Over a two month period I've experienced much better overall results, including energy and vitality, than any products I've taken. Would recommend Dr. Gundry MD products highly.

Can't beleive its working
Customer: roy nelson

I've had acne related issues for over 40 years. I have been taking Primal Plants for 1 week now and haven't had 1 break out since. Great product and I will continue to use.

Primal plants
Customer: Linda

I have been taking a scoop of Primal Plants each day in my morning smoothie. I have felt increased energy and an overall feeling of wellness. My stomach problems have disappeared and I think it is helping me to lose weight, which I didn't expect.

Amazing Product!
Customer: Erica Wolkowski

After trying various prescription and over the counter products for my children's acne, Primal Plants made an amazing difference in just a few weeks! I would recommend anyone who has a skin problem to try it!

Very pleased, Primal Plants has made a difference
Customer: Happy Canadian

My 19 year old son has battled acne for some time. I was tired of purchasing products that bleach our towels, how good can that be for your health! I ran into a Gundry MD advertisement on MSN by fluke, the "healing from the inside out" caught my eye and made sense to me. We noticed a significant difference within a week. He has been on it for a little over two months now and there is no turning back. He loves the taste and without me telling him the benefits of the product, other than better skin, he says it gives him more energy. Would suggest trying it for pesky blemishes/red blotchy skin. With money back guarantee you have nothing to lose and everything to gain if it works for you.

Feeling GREEN and GOOD
Customer: Lowanna

First of all, after trying other type of green drink brands, I was not sure if this one was going to be any different........IT IS!!! This drink is AWESOME. I feel great!! AND I love the taste.

primal plants
Customer: Rex Lingenfelter

For the short time I have used primal plants,it seems like I have more energy.

Great Greens for Health and Well-Being
Customer: Debra Banzhaf

Since beginning Primal Plants, I have noticed an increase in energy, mental clarity and better mood. I feel good knowing that I am feeding my body things it really needs!

Convenience and quality
Customer: Marilyn trail

I travel frequently and have had trouble finding my pure green drinks. And I need to keep them cold. So with the greens I am happy in knowing that they are handy and I am getting the best quality. Pressure is off!

more energy/improved skin
Customer: Carol Neckar

Haven't taken it consistently for long enough for a solid test result but have noticed some improved energy levels and I have a mild case of psoriasis and I've seen an improvement in that as well. I'm hopeful I'll see more improvement in those areas as well as weight loss as time goes on.

Great product
Customer: Michelle

I have been taking primal plants for about a month now. I have experienced dramatic changes in my skin, not so many breakouts and dryness, and have increased energy to keep me going through the day. I am a mother of 3, work full time, and am enrolled in graduate school as a part-time student. The energy boost I get after taking the supplement helps me keep going throughout the day. I am extremely satisfied with the outcome. I used to also have problems with constipation and bloating, but now I am pretty regular and the bloating has gone away. I would definitely recommend this product to others.

Primal Plants Quality? Is it Worth The $$?
Customer: Tim L

I have seen a lot of reviews start with "I was a bit skeptical" and I was. However now having integrated the PP into my daily routine I do feel a noticeable difference. I like that the product is high quality made with 100% natural ingredients & created in a CGMP-Certified facility. Tested for purity, dosage, and content at an independent, 3rd-party laboratory. When purchasing online I was presented with a very favorable offer that set the price per tub well worth it!

Broad Based Natural Supplement for Total Body Preventative Health
Customer: Charlie Sweet

Trained first as a pharmacist and then as a pharmacologist working in the pharmaceutical industry for 30 years, I have never lost my interest in natural supplements and when needed, prescription medicines. The comprehensive formulation as found in Primal Plants is very well thought out and strikes me as "on target" for a range of preventative purposes. I also take "Vital Reds" and the prebiotic product (Pre Pro Thrive). I have reduced hunger and lost approximately 23 pounds by also reducing my consumption of carbohydrates, starches and grains. Dr Gundry's careful documentation of the science in his blogs and book are crucial in my backing of his effort to make us all well.

The proof is in the Primal Plants!
Customer: Doreen Roberts

The most important thing to me regarding Primal Plants is- reducing my food intake without starving my body of the nutrients it needs. I have one every morning and sometimes a second one for dinner. I am not experiencing hunger or cravings, as I have in the past. I mix Primal Plants with Vital Reds, and Prebiothrive. I am satisfied for hours, which is a new thing for me! Thank you, Dr.Gundry. Finally looking forward to the next blood draw, instead of dreading it. We used to say "The Proof is in the pudding." we say the proof is in the Primal Plants!! Doreen Roberts

Amazingly Pleased, Love, Love, Love!
Customer: Rita Berk

I've been taking Primal Plants for 7 days now, which I take first thing in the morning, and my skin has cleared up. My face was always more or less broken out. I haven't had clear skin since my teens, even my female co-workers are noticing the difference. An absolute great plus is that my waistline is also shrinking! My cravings for sweets and fatty foods have diminished quite a bit and I attribute these changes since I started taking PP!!!

Impressive product
Customer: Ted A.

My wife and I have been enjoying Primal Plants for about a month. My skin and scalp are healthier, and I have to believe that all of the vegetable extracts and vitamins are doing good things as well. I trimmed my beard today and was surprised when I noticed several "dark roots" in my beard, which had been totally white for years. Hope that trend keeps going!

I just feel good.
Customer: Phyllis

I have been taking Primal Plants for almost a month now. Before I was depressed, felt crummy, and no energy. The first few times I took it I put it in only a half glass of water. Did not taste like apple to me. Then I put it in a FULL 8oz glass and I was surprised! It really taste like apple! The most significant effect is a feeling of well being. I just feel good. I sleep better, have more energy, and can concentrate a lot better.
So thank you Dr Gundry.

Good results for skin.
Customer: Bill M.

I have noticed my skin is less oily and less prone to acne.

Customer: Katie Green

Haven't been on it too long, but can clearly see results in my energy levels and digestion. Product does what it claims and now I have my daughter using it daily before she heads to a very busy job. Trying the other powder next, so I can compare and hopefully I can get my weight at a good level. I am 63 years old.


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4.8 out of 5 stars