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I developed a formula with potent polyphenol extracts (and unique digestive support ingredients) which you can enjoy in a refreshing, green apple-flavored drink called Gundry MD Primal Plants.

Primal Plants contains only 100% natural and safe ingredients and is completely free of soy, lectins, lactose, artificial sweeteners and sugar. Each batch of Gundry MD Primal Plants is tested for purity and potency right here in the USA, at my own CGMP-Certified facility. It’s then double-tested for purity, dosage, and content at an independent, 3rd-party laboratory.

Based on medical and scientific research, and on reports from real Primal Plants users, here’s a small preview of what you can expect from drinking just one glass of delicious Primal Plants each day:

  • Healthier looking, radiant skin.
  • The feeling of confidence as you begin to get your body weight under control.
  • Improved digestion with less gas, bloating, and indigestion.
  • Enhanced energy levels.
  • sugar-free
  • artificial-free
  • 90-day
  • usa


The diverse array of superfoods in Gundry MD Primal Plants, like gymnema sylvestre leaf, mulberry leaf, fennel seed and broccoli, are packed with vital micronutrients called polyphenols. They play a HUGE role in everything from digestion to energy levels to keeping your body running smoothly.1

And unless you’re eating dozens of different fruits and vegetables every single day, you’re probably not consuming a wide variety of these incredibly important micronutrients.  In my opinion, they’re the most powerful thing most people aren’t getting in their diet because 80% of Americans just don’t eat enough fruits and vegetables.2

Until now, it was impossible to enjoy all the benefits of polyphenols unless you spent time and money sourcing rare ingredients, and spent all day eating fruits and vegetables, nonstop. I wanted to make it easy for you to experience the power of polyphenols in your own home.

And with Gundry MD Primal Plants you can drink your polyphenols in your own kitchen –– and it tastes delicious!

vitalreds_waterSimply mix a small scoop of Gundry MD Primal Plants into water, green tea, or any beverage you’d like, and enjoy the crisp, refreshing green apple taste. It’s that easy, and I’m certain you’ll love it.

Just one glass a day goes to work on your body from the inside out, helping revitalize your skin, ease your digestion, and giving you an energy boost you can feel…and that’s just the short term benefits. Over time, Gundry MD Primal Plants will stock your system with the vital nutrients it needs to perform at its peak.

And it’s not just the polyphenols…Gundry MD Primal Plants is actually 5 unique formulas in one.


Superfood Greens Blend

A superfood greens blend with 11 of the most powerful vegetable polyphenols to help boost your energy and refresh your skin.

Heart Health Blend

A tannin-rich heart health blend packed with polyphenols from my capros amla fruit extract.

Metabolic Enhancing Blend

A metabolic-enhancing blend of 6 unique ingredients designed to support metabolism and energy levels.

Digestive Support Blend

A digestive support blend of 2 powerful digestive enzymes and pectin to help you get the most energy from the food you eat.

Probiotic Blend

A probiotic blend featuring 4 of the most powerful probiotic strains, each thought to play a vital role in balancing the gut.


I’ve spent over 30 years in the medical field, and I put everything I’ve learned as a medical researcher and a heart surgeon into this formula. I’m completely confident that it will work for you, just like it has for my patients all over the country. That’s why I’m proud to offer you a special deal:

Try Gundry MD Primal Plants for 90 days, completely risk free.

If you’re not 100% satisfied with the way it makes you feel, or with the changes you notice in your energy, digestion, skin, and overall health,  I’ll refund your purchase. I’m that certain Primal Plants will help completely transform your health.

Even if you’ve used up every last bit of Gundry MD Primal Plants, my US-based customer service team will STILL refund your purchase if you’re not absolutely thrilled with your results.

I stand behind my products 100%, and I want you feel confident when you try Gundry MD Primal Plants, at no risk to you.

Frequently Asked Questions

What are the ingredients in Gundry MD Primal Plants?


How safe is Gundry MD Primal Plants?

Gundry MD Primal Plants contains only 100% natural and safe ingredients. The formula is tested for quality and purity at an independent, 3rd-party facility. However, as a physician I recommend consulting with your own health care provider before beginning any new program.

How do I use Primal Plants?

Simply mix one scoop of this powder into a beverage of your choice — water, iced tea, juice — and it’s ready to go. Drink just one glass a day on a consistent basis. The formula digests easily so you can take it with or without a meal, whenever you’d like.

What if it doesn’t work for me? Is there a guarantee?

As a physician, I know that individual bodies can react differently to the very same compounds. Even though everyone can benefit from the polyphenols and probiotics in this formula, I’m aware that results can vary. So, if you’re unsatisfied with this product for any reason whatsoever after a full 90 days of use, I’ll return your money, no questions asked…guaranteed.

Will I be billed automatically?

Absolutely not. I will never use auto-billing. Your order will be processed as a one-time charge. When you’re ready to re-order, you can come back to this page, visit our website at, or call our US-based customer support team at (800) 852-0477.



Cinnamon Bark

Cinnamon Bark, not to be confused with cassia, found in a lot of cinnamon-flavored foods is one of the most POWERFUL sources of antioxidants in the human diet.4

And in my opinion, it’s one of the most important natural ingredients for health and well-being. In addition to its antioxidant benefits, cinnamon has potent antimicrobial and anti-inflammatory properties5.


Kale is one of the most nutrient-dense vegetables on Earth. It’s high in fiber, and more importantly it’s packed with essential polyphenols, including quercetin6 – which is reported to have powerful antioxidant and analgesic effects.


Broccoli is a member of the cruciferous family of vegetables, which I think are some of the most important vegetables for health. And cruciferous vegetables are rich in glucosinolates, sulfur-based compounds with a strong connection to human health.7


Capros Amla Fruit Extract

Capros Amla Fruit Extract, or Indian Gooseberry extract, standardized to 60% tannins. Tannins are a special kind of bitter-tasting polyphenol with strong ties to human health.8

And a recent study found that supplementing with Capros Amla extract could be incredibly beneficial when it comes to reducing risk factors of cardiovascular disease.9


Bitter Melon

Bitter melon (Momordica charantia) is a tropical shrub with potent antioxidant effects. Bitter melon extract showed useful benefit on body weight gain and fat disposition. It can also help maintain normal blood sugar levels.10, 11

Green Tea Extract

Green tea extract is incredibly dense in polyphenols, and it supports fat-burning. In fact, the active compound in green tea extract, EGCG, has been shown to help reduce fat in overweight men and women.12, 13


This 3-ingredient blend is small but mighty. It features two of my favorite digestive enzymes, fructo-oligosaccharides and bromelain, along with pectin. Here’s why they’re important:

Digestive Enzymes

Digestive Enzymes actually occur naturally in your body14, but we all need a little help from time to time. That’s why I included two of the most powerful enzymes, fructo-oligosaccharides and bromelain in this formula – to supercharge digestive function.


Pectin is a powerful kind of dietary fiber that serves two roles in digestion: It feeds the healthy probiotics in your gut, and helps ease digestion.15 It may even help your body absorb vital nutrients like calcium more efficiently.16


To make Gundry MD Primal Plants even more powerful, I turned to something I’m very excited about: PROBIOTICS.

Probiotics play a role in  almost every area of your health, from mental health and energy levels, to skin and immune function, to digestive health.17

Even more importantly, I’ve seen the impact of probiotics in person…in my own patients. I see it in their vitality, their energy levels, on their faces.

And that’s why the Digestive Support Blend in Gundry MD Primal Plants contains 4 unique strains of probiotics – L. acidophilus, B. lactis, B. coagulans, and L. reuteri. – at 3 billion CFUs, or colony-forming units of beneficial probiotics.


1Scalbert A, Johnson IT, Saltmarsh M. Polyphenols: antioxidants and beyond. Am J Clin Nutr. 2005;81(1):215S-217S.

2Moore L, Thompson F. Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2013. Cdcgov. 2016. Available at: Accessed August 5, 2016.

3Zempleni J, Hassan Y, Wijeratne S. Biotin and biotinidase deficiency. Expert Review of Endocrinology & Metabolism. 2008;3(6):715-724. doi:10.1586/17446651.3.6.715.

4Pérez-Jiménez J, Neveu V, Vos F, Scalbert A. Identification of the 100 richest dietary sources of polyphenols: an application of the Phenol-Explorer database. European Journal of Clinical Nutrition. 2010;64:S112-S120. doi:10.1038/ejcn.2010.221.

5Rao P, Gan S. Cinnamon: A Multifaceted Medicinal Plant. Evidence-Based Complementary and Alternative Medicine. 2014;2014:1-12. doi:10.1155/2014/642942.

6Olsen H, Aaby K, Borge G. Characterization and Quantification of Flavonoids and Hydroxycinnamic Acids in Curly Kale (Brassica oleracea L. Convar. acephala Var. sabellica ) by HPLC-DAD-ESI-MS n. J Agric Food Chem. 2009;57(7):2816-2825. doi:10.1021/jf803693t.

7Cartea M, Velasco P. Glucosinolates in Brassica foods: bioavailability in food and significance for human health. Phytochem Rev. 2007;7(2):213-229. doi:10.1007/s11101-007-9072-2.

8Chung K, Wong T, Wei C, Huang Y, Lin Y. Tannins and Human Health: A Review. Critical Reviews in Food Science and Nutrition. 1998;38(6):421-464. doi:10.1080/10408699891274273.

9Khanna S, Das A, Spieldenner J, Rink C, Roy S. Supplementation of a Standardized Extract from Phyllanthus emblica Improves Cardiovascular Risk Factors and Platelet Aggregation in Overweight/Class-1 Obese Adults. Journal of Medicinal Food. 2015;18(4):415-420. doi:10.1089/jmf.2014.0178.

10Bitter melon (Momordica charantia L.) bioactive composition and health benefits: A review. Food Reviews International. 2016. Available at: Accessed January 7, 2016.

11Alam, Md Ashraful et al. “Beneficial Role Of Bitter Melon Supplementation In Obesity And Related Complications In Metabolic Syndrome”. Journal of Lipids 2015 (2015): 1-18. Web. 12 Aug. 2016.

12Wang H, Wen Y, Du Y, et. al. Effects of catechin enriched green tea on body composition. Obesity (Silver Spring). Apr 2010; 18 (4): 773-9. DOI: 10.1038/oby.2009.256.

13Dulloo AG, Duret C, Rohrer D, Girardier L, Mensi N, Fathi M, Chantre P, Vandermander J. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. Am J Clin Nutr. 1999 Dec;70(6):1040-5

14Whitcomb DLowe M. Human Pancreatic Digestive Enzymes. Dig Dis Sci. 2007;52(1):1-17. doi:10.1007/s10620-006-9589-z.

15Slavin J. Fiber and Prebiotics: Mechanisms and Health Benefits. Nutrients. 2013;5(4):1417-1435. doi:10.3390/nu5041417.

16Cummings J, Southgate D, Branch W et al. The digestion of pectin in the human gut and its effect on calcium absorption and large bowel function. BJN. 1979;41(03):477. doi:10.1079/bjn19790062.

17Sanders M, Guarner F, Guerrant R et al. An update on the use and investigation of probiotics in health and disease. Gut. 2013;62(5):787-796. doi:10.1136/gutjnl-2012-302504.


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The Best
Customer: Joan

I use the primal plants and the vital reds and I'm feeling better. I have purchased a years supply of each.

*Individual results may vary

Customer: David Spitz

I love primal plants. I start each day with a glass of primal plants together with water and tart cherry juice. Then I go for an invigorating morning walk. It tastes good, and I believe it is doing my body good.

*Individual results may vary

Primal Plants
Customer: Anna Rouk

I noticed more energy from day 1 and skin got clearer in 3 weeks.

*Individual results may vary

Primal Plants
Customer: Pamela Vitale

I would definitely rate primal plants as excellent. I have been enjoying the "Grundy diet" religiously now for 3-4 months and have lost 35 lbs. I have had absolutely no cravings of the foods I previously couldn't get enough of (pasta, breads and candy)and have been supplementing my diet with Vital reds and Primal plants. I feel rejuvenated and "clean" with much more energy. I would definitely recommend these supplements to anybody wanting to better their state of health and well being.

*Individual results may vary

Customer: Amanda

Since I have been taking this, my skin is healthier and I feel better! It delivered! Thank you!

*Individual results may vary

Review for Primal Plants
Customer: Beverly Rebmann

Primal Plants mixed well in water. I felt nourished.I drank it over three hours in the morning. I did not crave carbs or sweets during this time.

*Individual results may vary

Customer: Ana

I feel more energetic and with good digestion.

*Individual results may vary

Customer: Melanie Ralph

The product has really helped my digestive system. It is also filling. I love it.

*Individual results may vary

I can't believe it!
Customer: Suzanne Kranicz

I can't believe that after taking one spoonful for a week and two mornings, my acne is almost gone and I've already lost 6 lbs! I've never been this regular! Thanks Dr. Gundry!

*Individual results may vary

Super healthy!
Customer: Veronica

Primal Plants essential superfoods blend taste incredible I just drink it straight with nothing but water!I am really enjoying good taste and good health,You can taste the quality of organic fruit and vegetables, I have been looking for a long time for a good supplement that help me to feel great, I am 57 and I want to eat to leave a long and healthy life .Thank you Dr. Gundry .

*Individual results may vary

Primal Plants
Customer: Melanie Cates

I love the Primal Plants Superfoods Blend! I was taking a plant based superfood made by a competitor when I decided to give this one a try and I'm so glad that I did! I can really tell a difference (almost immediately) after taking it. I now have my son taking it as well and he also loves it!

*Individual results may vary

My review
Customer: Curtis Fraser

I take Primal Plants in the morning and Vital reds in the afternoon. I feel my brain fog is gone, energy levels are up, my skin is clearing up and I'm looking younger/more attractive. When I first started taking these products mixed in with exercise program and eating healthy, i looked forward to waking up each morning and starting my path on to a healthy lifestyle. Over 2 weeks its gotten a lot easier to maintain the healthy lifestyle. I contribute the first 2 weeks of success to using these 2 products offered by GundryMD as it helped me stay motivated/enthused to keep going in the right direction.

*Individual results may vary

Primal Plants
Customer: John Stevenson

I've been taking Primal plants every morning for the past 2 weeks and I feel great digestively I feel awesome skin is clear nothing but good things to say about this product!

*Individual results may vary

Primal Plants
Customer: Jennifer Baker

Better morning start. More energy and clarity.... Been fighting off a seasonal cold and feel that Primal PlantsIs helping me kick it. Will continue using Primal Plants indefinitely. Thank You for a great health product!

*Individual results may vary

primal plants
Customer: nad gorel

this product (along with vital reds ) had increased my energy level. i love it.

*Individual results may vary

Works as advertised
Customer: Sam Bryant

This products works as advertised. I noticed an improvement in my complexion within a few days. My energy has been improving steadily. I highly recommend Primal Plants.

*Individual results may vary

Good So Far
Customer: C D

Much better tasting than previous reputable product I was using. Also I thought it was very interesting that the "grasses" were excluded from the formula. It is "sitting" much better in my tummy. Our prior brand made me feel nauseous immediately, and based on dr gundry's product overview, it seems humans are not designed to digest the grasses ... brilliant!! So glad dr gundry or his team identified that and made a better formula available!!

*Individual results may vary

so far so good
Customer: william gregory

The green apple taste is good and primal plants has helped me loose pounds in two weeks with very little effort on my part,

*Individual results may vary

Love this stuff!
Customer: Julie Stamper

I have used several green drinks in the past. This is the best tasting, easy to dissolve product I have used. I am seeing results on my scale and that makes me happy too! I notice that after I drink Primal Plants, I feel a little energy boost.

*Individual results may vary

Just getting started
Customer: Greg Edwards

I have been only using primal plants for a couple weeks, but so far I can tell a difference in my digestive system which seems to be helping my complexion.

*Individual results may vary

Primal Plants are Super & Convenient
Customer: Mike

Primal plants completely eliminated my daily need to use a NutriBullet. Living in the mid-west we often can't get fresh greens in fall and winter. Primal Plants also supports my daily intake of Vital Reds so it is a great combination. Feel I'm getting all the vegetables and fruits I need daily even though I have not eliminated them from my diet. Over a two month period I've experienced much better overall results, including energy and vitality, than any products I've taken. Would recommend Dr. Gundry MD products highly.

*Individual results may vary

Can't beleive its working
Customer: roy nelson

I've had acne related issues for over 40 years. I have been taking Primal Plants for 1 week now and haven't had 1 break out since. Great product and I will continue to use.

*Individual results may vary

Primal plants
Customer: Linda

I have been taking a scoop of Primal Plants each day in my morning smoothie. I have felt increased energy and an overall feeling of wellness. My stomach problems have disappeared and I think it is helping me to lose weight, which I didn't expect.

*Individual results may vary

Very pleased, Primal Plants has made a difference
Customer: Happy Canadian

My 19 year old son has battled acne for some time. I was tired of purchasing products that bleach our towels, how good can that be for your health! I ran into a Gundry MD advertisement on MSN by fluke, the "healing from the inside out" caught my eye and made sense to me. We noticed a significant difference within a week. He has been on it for a little over two months now and there is no turning back. He loves the taste and without me telling him the benefits of the product, other than better skin, he says it gives him more energy. Would suggest trying it for pesky blemishes/red blotchy skin. With money back guarantee you have nothing to lose and everything to gain if it works for you.

*Individual results may vary

Feeling GREEN and GOOD
Customer: Lowanna

First of all, after trying other type of green drink brands, I was not sure if this one was going to be any different........IT IS!!! This drink is AWESOME. I feel great!! AND I love the taste.

*Individual results may vary

Great Greens for Health and Well-Being
Customer: Debra Banzhaf

Since beginning Primal Plants, I have noticed an increase in energy, mental clarity and better mood. I feel good knowing that I am feeding my body things it really needs!

*Individual results may vary

Convenience and quality
Customer: Marilyn trail

I travel frequently and have had trouble finding my pure green drinks. And I need to keep them cold. So with the greens I am happy in knowing that they are handy and I am getting the best quality. Pressure is off!

*Individual results may vary

Great product
Customer: Michelle

I have been taking primal plants for about a month now. I have experienced dramatic changes in my skin, not so many breakouts and dryness, and have increased energy to keep me going through the day. I am a mother of 3, work full time, and am enrolled in graduate school as a part-time student. The energy boost I get after taking the supplement helps me keep going throughout the day. I am extremely satisfied with the outcome. I used to also have problems with constipation and bloating, but now I am pretty regular and the bloating has gone away. I would definitely recommend this product to others.

*Individual results may vary

Primal Plants Quality? Is it Worth The $$?
Customer: Tim L

I have seen a lot of reviews start with "I was a bit skeptical" and I was. However now having integrated the PP into my daily routine I do feel a noticeable difference. I like that the product is high quality made with 100% natural ingredients & created in a CGMP-Certified facility. Tested for purity, dosage, and content at an independent, 3rd-party laboratory. When purchasing online I was presented with a very favorable offer that set the price per tub well worth it!

*Individual results may vary

Amazingly Pleased, Love, Love, Love!
Customer: Rita Berk

I've been taking Primal Plants for 7 days now, which I take first thing in the morning, and my skin has cleared up. My face was always more or less broken out. I haven't had clear skin since my teens, even my female co-workers are noticing the difference. An absolute great plus is that my waistline is also shrinking! My cravings for sweets and fatty foods have diminished quite a bit and I attribute these changes since I started taking PP!!!

*Individual results may vary

Impressive product
Customer: Ted A.

My wife and I have been enjoying Primal Plants for about a month. My skin and scalp are healthier, and I have to believe that all of the vegetable extracts and vitamins are doing good things as well. I trimmed my beard today and was surprised when I noticed several "dark roots" in my beard, which had been totally white for years. Hope that trend keeps going!

*Individual results may vary

I just feel good.
Customer: Phyllis

I have been taking Primal Plants for almost a month now. Before I was depressed, felt crummy, and no energy. The first few times I took it I put it in only a half glass of water. Did not taste like apple to me. Then I put it in a FULL 8oz glass and I was surprised! It really taste like apple! The most significant effect is a feeling of well being. I just feel good. I sleep better, have more energy, and can concentrate a lot better.
So thank you Dr Gundry.

*Individual results may vary

Good results for skin.
Customer: Bill M.

I have noticed my skin is less oily and less prone to acne.

*Individual results may vary

Customer: Katie Green

Haven't been on it too long, but can clearly see results in my energy levels and digestion. Product does what it claims and now I have my daughter using it daily before she heads to a very busy job. Trying the other powder next, so I can compare and hopefully I can get my weight at a good level. I am 63 years old.

*Individual results may vary


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4.8 out of 5 stars