[NEWS] Healthy Diet, Healthy Brain: The Mediterranean Diet May Prevent Brain Shrinkage

There’s no way around it — our brains shrink as we get older, causing memory loss and impaired mental sharpness. But that doesn’t mean there’s nothing you can do to help ward off signs of an aging brain. Enter the Mediterranean diet — a diet consistently ranked by U.S. News and World Report as one … Continue reading [NEWS] Healthy Diet, Healthy Brain: The Mediterranean Diet May Prevent Brain Shrinkage