New York Times Best Seller
The Plant Paradox
The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain
“Dr. Gundry is one of America’s greatest and most knowledgeable physicians. For years, I have had the good fortune to benefit from his care. Now, with The Plant Paradox, everyone can have access to Dr. Gundry’s groundbreaking insight. This book is nothing short of life-changing.”
-Tony Robbins, author of The New York Times bestseller Unshakeable.
“The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.”
-Dr. Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University and host of the Dr. OZ show.
“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.”
-Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats
Is it possible that everything you’ve heard about diet, weight, and nutrition is wrong? Dr. Gundry’s second book promises to shatter almost every myth you’ve been told about what makes up a “healthy” diet.
“The Plant Paradox” reveals the #1 danger in the American diet: a toxic protein hidden in plants called lectins. Lectins are found in hundreds of common foods, like wheat, beans, potatoes, nuts, and dairy.
“The Plant Paradox” offers a full list of high-lectin foods, simple substitutions, a step-by-step detox plan, and delicious lectin free recipes. This Program, outlined in the book and backed by scientific research, has helped thousands of Dr. Gundry’s patients to lose weight and recover from long-standing health disorders.
Dr. Gundry’s Diet Evolution
Turn off the genes that are killing you and your waistline
Originally published in 2008, “Dr. Gundry’s Diet Evolution” has become a best-seller in the health category. More important, it has transformed the lives of thousands of Americans struggling with weight, diet, and health issues.
For people who have tried dozens of “fad diets” and failed, this book offers a completely new approach. “Diet Evolution” is not a diet system. Instead, Dr. Gundry identifies some unexpected foods which may be causing many of your weight and health problems. Then, he offers dozens of healthy recipes and countless exclusive tips to help you feel better, live longer, and avoid surgery.
“Helped me take charge of my life & begin the healing process.”
“Dr. Gundry’s Diet Evolution is revolutionary and it’s filled with science and hope. No longer do we have to feel trapped by our genetics. This has helped me learn about the real cause of disease, take charge of my life and begin the healing process as I look forward to better health and longevity. I’m so thankful that I began this journey eight years ago.”
– Kim D.
“Very successful and life changing.”
“Excellent; not your ordinary premise for diets; very successfully and life changing. I have lost 10 lbs in the last five weeks and never felt better. Highly recommend for everyone concerned about their weight and are finally “sick and tired” of being ‘sick and tired” walking around with a premature death sentence due to obesity and related diseases.”
– Beverlyn J.
“…this is the first diet that has been this easy and effective.”
“Two weeks in I’ve lost 4 lbs, and more important my BMI and BF (body fat) went down several points. I’m very happy with Dr. Gundry’s diet. I am a licensed primary care provider myself, and this is the first diet that has been this easy and this effective. He clearly has this issue figured out.”
– Karen B.
“Dr. Gundry’s thirty years of experience in the field of medicine have made him an invaluable resource to people all over the world. His provocative strategies will help you achieve the sustainable, healthy, and vital life you deserve.” – Anthony Robbins, bestselling author of “Awaken the Giant Within” and “Unlimited Power”
A Quick look inside:
70 delicious, easy to follow recipes
A meal planner complete with sample menus
Inspirational stories from Dr. Gundry’s real patients
Catchy memory tricks to help keep you on track
Shocking health secrets doctors won’t tell you